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Comprehensive VO₂ Max Test Discover your body’s true aerobic capacity with advanced metabolic testing. Learn how efficiently your body uses oxygen during exercise and unlock the key to boosting stamina, endurance, and performance.
Resting Metabolic Rate (RMR) Analysis Find out exactly how many calories your body burns at rest and get personalized insights into how to fuel your body for fat loss, energy, and optimal performance.
Fat Burn & Efficiency Report Understand your body’s fat-burning zones, so you know the exact heart rate ranges where your body burns the most fat and avoids wasting energy.
Customized Training Zones Receive tailored training intensity zones (easy, moderate, and peak performance) so you can stop guessing and start training smarter — not harder.
1-on-1 Expert Review Session Sit down with one of our specialists to go over your results in detail. Walk away with a clear, customized action plan for your fitness, nutrition, and recovery.
info@fitperform1.com
818-476-4777
